Cut Your Grocery Bill by 40% Without Eating Less

Strategies That Work:

• Shop at Spaza Shops for Basics – Rice, flour, and veggies are often cheaper than chain stores.

• Use Cashback Apps – Checkers Sixty60 gives rebates on staples.

• Bulk-Buy Meat on Sale – Portion and freeze.

• Grow Herbs/Spinach – A balcony pot saves R100s monthly.

• Cook “Stretch Meals” – Curries, stews, and pasta dishes make leftovers last.

Bonus: Join community Facebook groups to share bulk purchases (e.g., 10kg onion splits).